This application is ideal for those 👩🏻 👱🏻 who want to feel the body tonus and be in good shape.Trainings consist of 20 different abs exercises, which can be done at home without taking much time and help you build six pack abs .
All ab workout programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
💪🏻Beginner – for people who are new to physical activities.
💪🏻Advanced – for experienced ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏.
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
Key features of Abs Workout:
– No equipment , all you need is your body weight, only bodyweight fitness
– Track you progress with ease
– Daily workout reminders
– 2 levels of difficulty ( including beginners)
– Home exercises for men and women
– Strength training at home
– 20 abs exercises for Abs Workout.
– Home workout app offline
– Without gym for men and women
If you are looking for: flat tummy exercises at home, flat tummy exercises for ladies at home,
flat stomach workout, flat stomach exercise for ladies, belly fat burning workouts, belly fat exercise, burn tummy fat, flatten stomach exercise, tone your stomach, trim your waistline – download our app!
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JOIN US NOW!! Train your abs every day to ensure sexy abs!
Download to experience the best abs workout app to get flat tummy in minutes!
You can edit number of repeats in the own trainings
App asks if you want to do 1 more lap at the end of the training(Can be turned off in the settings)
Bigger “Next” buttons on the training screens
App remembers last laps you set
You can click on exercises on the plan screen now
How to Install Abs workout – 21 Day Fitness Challenge on a PC Windows?
Since Abs workout – 21 Day Fitness Challenge is basically designed for android platform, it is essential to install BlueStacks Emulator on Windows based PC to make this app run perfecly.
- Download Bluestack Installer and Install it.
- After the BlueStack Android Emulator is installed, open the the browser that avaliable on menu. And type http://appforpcwindows.download Also you can directly click this link Abs workout – 21 Day Fitness Challenge App Apk For PC Windows 10 8 7 Download for your browser. Alternative way, Just download Abs workout – 21 Day Fitness Challenge
22.214.171.124by following Download Abs workout – 21 Day Fitness Challenge 126.96.36.199
- Open the Abs workout – 21 Day Fitness Challenge that you finished download before and double click the Abs workout – 21 Day Fitness Challenge app, and you will able to use Abs workout – 21 Day Fitness Challenge App For your PC Windows 10, 8 or 7.
PC requirements for running Abs workout – 21 Day Fitness Challenge App On Dekstop/Laptop
To start using Abs workout – 21 Day Fitness Challenge for PC + BlueStacks emulator functionality can only maintain on PC (under Windows Vista, XP, 7, 8 and 10 versions) under certain conditions. The appliance must have a good and authentic graphics card, along with minimum 2GB RAM.
How does the Abs workout – 21 Day Fitness Challenge App/Apk work on PC?
The app Abs workout – 21 Day Fitness Challenge works in the same manner as it is applicable on other devices; especially driven on android and iOs platforms. However, BlueStacks becomes necessary for proper functioning of this utility application.