SmartFit creates effective weight training programs based on principles used in powerlifting and weight lifting and it is more complicated than methods 5×5, Madcow, Smolov programs are using. But we’ve tried to make very simple interface, so just set your training goal and experience in the gym, enter working weights(or determine it in the training process) and get really-working gym workout routines.
It is not a fitness log or a fitness tracker, so you don’t need to enter a lot of data during the training workout, just point out the level of difficulty – you can even do it after the training! All parameters you must enter in other apps – set, reps, weights – it will have already determined by personal trainer SmartFit for your maximum progress! You only need to do specified gym workout plan and see your progress in the mirror or if your goal is strength training – just track your power increasing in powerlifting exercises: bench press, deadlift and squat.
Our personal trainer app makes well-balanced weight training programs are including all muscle groups with no ineffective splits so that you will do chest, legs workout or shoulders, back workout in one training. Biceps, triceps workout, for example, in muscle building program for male is on separate day. In every training day we have specified special section for hitch where you can find abs workout for all users and wrist, calf and shrugs workout for male. For maximum progress in your weight training goals you should keep to the appropriate diet plan.
SmartFit is a fully qualified fitness trainer for men and women in the following directions:
– Glute trainings for women
Next programs are available for the users:
– Muscle building program
– Weightloss program
– Strength training program
The app will help girls to reach the goals as: pump up the butt, abs, lose weight, etc. Taking into account individual characteristics, the fitness gym workouts will be with the workload, which will effectively help to reach the result. At the end of an each workout, you will be offered the stretching exercises and abs workout.
The training programs for men contain the workload level, which allows effectively pump up the biceps, chest, etc. and lose weight or gain muscles.
Strength training workouts are not limited to the 5×5, Smolov or Madcow programs. Bench press, deadlift and barbell squats are trained in the mode, which will contribute the successful performance at the powerlifting competition.
Right decision for those, who want to lose weight, gain muscle or increase the strength!
Personal trainer SmartFit will save your money on a personal trainer.
Bugfix and optimization
How to Install SmartFit – Gym Personal Trainer, Strength training on a PC Windows?
Since SmartFit – Gym Personal Trainer, Strength training is basically designed for android platform, it is essential to install BlueStacks Emulator on Windows based PC to make this app run perfecly.
- Download Bluestack Installer and Install it.
- After the BlueStack Android Emulator is installed, open the the browser that avaliable on menu. And type http://appforpcwindows.download Also you can directly click this link SmartFit – Gym Personal Trainer, Strength training App Apk For PC Windows 10 8 7 Download for your browser. Alternative way, Just download SmartFit – Gym Personal Trainer, Strength training
by following Download SmartFit – Gym Personal Trainer, Strength training
- Open the SmartFit – Gym Personal Trainer, Strength training that you finished download before and double click the SmartFit – Gym Personal Trainer, Strength training app, and you will able to use SmartFit – Gym Personal Trainer, Strength training App For your PC Windows 10, 8 or 7.
PC requirements for running SmartFit – Gym Personal Trainer, Strength training App On Dekstop/Laptop
To start using SmartFit – Gym Personal Trainer, Strength training for PC + BlueStacks emulator functionality can only maintain on PC (under Windows Vista, XP, 7, 8 and 10 versions) under certain conditions. The appliance must have a good and authentic graphics card, along with minimum 2GB RAM.
How does the SmartFit – Gym Personal Trainer, Strength training App/Apk work on PC?
The app SmartFit – Gym Personal Trainer, Strength training works in the same manner as it is applicable on other devices; especially driven on android and iOs platforms. However, BlueStacks becomes necessary for proper functioning of this utility application.