The program 300 abs let you to systematize and help in your workouts.
The program 300 abs it is a complex of exercises thanks to what you can develop your abdominal muscles.
This program of training of a press let you to to strengthen the abs and also to pump up your belly in the form of “six pack”, “heater” or “cells” provided regular training.
The program create such way that you can start workout depending of your training level and you can systematically develop your muscles.
The app includes next functionality:
– 21 workouts programme
– fast statistics (your current average level, current program, status and medals)
– backup and restore data to remote server
– the reminder feature helps you don’t miss a workout
– a function of cloud storage data for easy storage and transfer of personal statistics
– warm-up before workouts
– a possibility to change a program in an unsuccessful training session
Workouts divided into 21 programme from 0 to 300 sit-ups. Choose the right program for you depending of your training level.
We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (300 push-ups, 50 pullups, 300 squats) you will get a strong and healthy body in record time.
Do not be lazy, do workouts and be healthy!
The program is designed for lifting the torso or the leg raises – lying on your back
Rules of the program: before start training you should run the test. The purpose of the test is to determine the maximum number of cruciani (body lifting) at a time you can do. Now basis on the test result, select the programme and start training. Press the button after each set to trigger the timer for rest (have a rest recommended time or change in accordance with their feelings). Observe the mode of rest and proper nutrition.
Example: in the test you did 52 crunches. Choose from the list the program 51-60. Remember to have 2 days rest after the test to restore.
Be healthy and exercise!
There is an advertising in the application, you can turn it off using in application purchases.
– Now you can set up interval for next training after each workout
– New options in history. Now you can see statistics for week and month, and you can see total crunches or sit-ups
How to Install 300 abs workout. Be Stronger on a PC Windows?
Since 300 abs workout. Be Stronger is basically designed for android platform, it is essential to install BlueStacks Emulator on Windows based PC to make this app run perfecly.
- Download Bluestack Installer and Install it.
- After the BlueStack Android Emulator is installed, open the the browser that avaliable on menu. And type http://appforpcwindows.download Also you can directly click this link 300 abs workout. Be Stronger App Apk For PC Windows 10 8 7 Download for your browser. Alternative way, Just download 300 abs workout. Be Stronger
by following Download 300 abs workout. Be Stronger
- Open the 300 abs workout. Be Stronger that you finished download before and double click the 300 abs workout. Be Stronger app, and you will able to use 300 abs workout. Be Stronger App For your PC Windows 10, 8 or 7.
PC requirements for running 300 abs workout. Be Stronger App On Dekstop/Laptop
To start using 300 abs workout. Be Stronger for PC + BlueStacks emulator functionality can only maintain on PC (under Windows Vista, XP, 7, 8 and 10 versions) under certain conditions. The appliance must have a good and authentic graphics card, along with minimum 2GB RAM.
How does the 300 abs workout. Be Stronger App/Apk work on PC?
The app 300 abs workout. Be Stronger works in the same manner as it is applicable on other devices; especially driven on android and iOs platforms. However, BlueStacks becomes necessary for proper functioning of this utility application.