Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in only 7 minutes. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
• Work out anywhere, anytime, no equipment needed
• Create a habit of training with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your training routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with personal trainers like the Drill Sergeant, Cheerleader and many more
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
You can now do workouts your friends created, and there’s a new instructor waiting for you!
See, do, and comment your friends’ custom made workouts.
Meet your new instructor. She loves hard work just as much as the reward.
How did you feel after workout? You can now add a note to your workouts.
Get to know others and share something about yourself.
Did a long walk? You can now add it to Seven from the feed section.
How to Install Seven – 7 Minute Workout Training Challenge on a PC Windows?
Since Seven – 7 Minute Workout Training Challenge is basically designed for android platform, it is essential to install BlueStacks Emulator on Windows based PC to make this app run perfecly.
- Download Bluestack Installer and Install it.
- After the BlueStack Android Emulator is installed, open the the browser that avaliable on menu. And type http://appforpcwindows.download Also you can directly click this link Seven – 7 Minute Workout Training Challenge App Apk For PC Windows 10 8 7 Download for your browser. Alternative way, Just download Seven – 7 Minute Workout Training Challenge
by following Download Seven – 7 Minute Workout Training Challenge
- Open the Seven – 7 Minute Workout Training Challenge that you finished download before and double click the Seven – 7 Minute Workout Training Challenge app, and you will able to use Seven – 7 Minute Workout Training Challenge App For your PC Windows 10, 8 or 7.
PC requirements for running Seven – 7 Minute Workout Training Challenge App On Dekstop/Laptop
To start using Seven – 7 Minute Workout Training Challenge for PC + BlueStacks emulator functionality can only maintain on PC (under Windows Vista, XP, 7, 8 and 10 versions) under certain conditions. The appliance must have a good and authentic graphics card, along with minimum 2GB RAM.
How does the Seven – 7 Minute Workout Training Challenge App/Apk work on PC?
The app Seven – 7 Minute Workout Training Challenge works in the same manner as it is applicable on other devices; especially driven on android and iOs platforms. However, BlueStacks becomes necessary for proper functioning of this utility application.