Build an ideal body with bodyweight workouts.
Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week during 1 year.
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create individual circuit training
Lose some weight, build muscles, achieve outstanding results or just be fit.
Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.
5 Image Tutorial Bodyweight Workout App Apk For PC Windows 10 8 7 Download
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won’t allow you miss the workout
• detailed statistics of your achievements
• сalories counter
• interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• sync with Google Fit
• backup your data to Google Drive
• choose your color theme
• optimized for blind and visually impaired people that use Talkback
It’s time to train!
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Optimized for blind and visually impaired people that use Android devices with Talkback
How to Install Bodyweight Workout on a PC Windows?
Since Bodyweight Workout is basically designed for android platform, it is essential to install BlueStacks Emulator on Windows based PC to make this app run perfecly.
- Download Bluestack Installer and Install it.
- After the BlueStack Android Emulator is installed, open the the browser that avaliable on menu. And type https://appforpcwindows.download Also you can directly click this link Bodyweight Workout App Apk For PC Windows 10 8 7 Download for your browser. Alternative way, Just download Bodyweight Workout
by following Download Bodyweight Workout
- Open the Bodyweight Workout that you finished download before and double click the Bodyweight Workout app, and you will able to use Bodyweight Workout App For your PC Windows 10, 8 or 7.
PC requirements for running Bodyweight Workout App On Dekstop/Laptop
To start using Bodyweight Workout for PC + BlueStacks emulator functionality can only maintain on PC (under Windows Vista, XP, 7, 8 and 10 versions) under certain conditions. The appliance must have a good and authentic graphics card, along with minimum 2GB RAM.
How does the Bodyweight Workout App/Apk work on PC?
The app Bodyweight Workout works in the same manner as it is applicable on other devices; especially driven on android and iOs platforms. However, BlueStacks becomes necessary for proper functioning of this utility application.